Arris Ice Packs for Waist Injuries Reusable Small Hot Cold Therapy Gel Ice Pack with Adjustable Strap for Pain Relief XA0022

ARRIS Flexible Ice Pack with Strap: The only hot & cold pack with a Velcro strap wide and long enough to comfortably and securely wrap around your waist, or any body part.

Features:
✓ The gel pack can be used for both hot and cold compress, great for relieving pains for lower back, stiff neck, shoulder and other body parts.
✓ The ice gel pack is reusable, recommended by physiotherapists for post-surgery shoulder and knee recovery.
✓ The hot cold pack is lightweight and foldable, also suitable for Ankles, Calves, Shins, Arms, Wrist and Elbows
✓ The durable bag effectively prevents the internal gel from leaking.
✓ Remains flexible even when frozen

Cold Use Instruction:
✓ Cold therapy is recommended for the first 48 hours following the injury.  
✓ Store the gel pack in the freezer for at least 2 hours

Hot Use Instruction:
✓ Hot therapy should not be used until 48 hours after the injury.

Hot Water Heating
✓ Immerse pack in the hot water for approximately 10 minutes

Microwave Heating
✓ Heat at full power for 30 seconds

Package Includes:
1 x Hot & Cold gel pack

Tips:
Please keep the product away from sharp objects.
Please do not heat the product in a microwave for long